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When to Start Postpartum Massage After a C-Section You don't necessarily need to wait for your six-week check-up to receive some forms of massage

Vitamin supplements you do and don't need - from multivitamins to vitamin C, iron and more, we look at the evidence to give you the lowdown on who might benefit

10.1530/EJE-19-0259 101 World Health Organization (2023)

Taking your supplements at a consistent timeseparate from your medication if you experience stomach upsetcan help maintain your energy levels and muscle mass

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Monitor for signs of inadequate disease control, such as elevated blood glucose readings, increased thirst, frequent urination, or unexplained weight changes