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Consistency matters more than perfection, and your body will respond well as long as you return to your regular rhythm quickly

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Found naturally in animal-based foods such as fish, eggs, and dairy, B12 converts food into energy by helping your body metabolize or use carbohydrates, fats, and proteins

So, it can be easy to confuse them with other performance-enhancing drugs like anabolic steroids, which can also be injected

Researchers who studied this interaction noted something important

If an IGF-1 peptide is degraded, synthesized incorrectly, or heavily contaminated with heavy metals and chemical byproducts, it will not interact with your muscle satellite cells properly