REFIGURA Pro capsules 160 pcs Glucomannan 100% PURE L-glutamine powder Which foods should I better

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REFIGURA Pro capsules 160 pcs Glucomannan 100% PURE L-glutamine powder Which foods should I betterREFIGURA Pro Capsules, GlucomannanFood supplements are no substitute for a balanced and varied diet and a healthy lifestyle. As part of a low calorie diet, take 2 capsules 3 times a day, about 15 minutes before each meal. Drink enough after ingestion. For adults only. Do not use during pregnancy and breastfeeding. Not suitable for people who are underweight. There is a risk of suffocation for people who have difficulty swallowing and if they do not