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Look for Cyanocobalamin, Hydroxocobalamin, or Vitamin B12. Step 2: Inspect the source
According to the Cleveland Clinic, bland carbohydrates like these can be easier to tolerate when nausea lingers
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Coffee enemas remove potassium an essential macronutrient from the body and can cause the following side effects: dehydration infection diarrhea loss of appetite aching fever sweating dizziness weakness salt and electrolyte imbalances constipation and colitis, particularly from long-term use heart problems lung problems In some cases, the procedure can even be fatal
For vegetarians and vegans, fortified foods and supplements are often necessary to meet their vitamin B12 needs