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A recent systematic review and meta-analysis of 21 randomized, placebo-controlled trials examining the effect of B-vitamin supplementation found the supplementation decreased homocysteine concentrations and improved measures global cognitive function but had no effect on individual measures of executive function, information processing speed, or episodic memory (89)

2005, 4: 119-10.1111/j.1474-9726.2005.00152.x

Vitamin B12 revitalizes and restores strength during the growth phase , convalescence, weight loss and appetite

If you are struggling with pregnancy insomnia, consider a gentle magnesium supplement or a regular bedtime routine to help your body rest

Abstract It is widely accepted that tinnitus arises from maladaptive neuroplasticity in the central auditory system, which compensates for reduced peripheral input

Wang Y, Gray JP, Mishin V, Heck DE, Laskin DL, Laskin JD