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That's why people have elevated blood sugar and diabetes

The caveat here is the one that recurs throughout translational medicine: mechanistic plausibility and animal efficacy do not guarantee that the same advantage materializes, or is well tolerated, in humans

One of their main effects is to enhance feelings of satiety, meaning you feel full faster and stay full longer

This effect is particularly significant after carbohydrate consumption, as it reduces post-meal glucose spikes and encourages glucose uptake by muscles and fat cells

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