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A randomized, double-blind, placebo-controlled trial in 64 individuals struggling with chronic stress found 300 mg of an ashwagandha extract twice daily for 60 days reduced reported stress and serum cortisol levels

BPC-157 has already hit the mainstream, but should it hit your bloodstream

In bisphenol-induced T2DM mice, PCs reduced lipid peroxidation, boosted antioxidant enzymes (SOD and Gpx), upregulated mRNA levels of PDX1 and GUT2, and preserved glucose homeostasis

Yao Y, Li Q, Wang W, Zhang J, Gao P, Xu Y