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Also, both of these studies focused on second-hand smoke exposure rather than on measures of child health expected to respond to exposure

Vaping may not involve the inhalation of smoke, but may deliver more powerful stimulant effects than smoked nicotine, disrupting sleep even further. Martin Reed, a certified clinical sleep health educator and founder of Insomnia Coach, says the best way to prohibit nicotine, alcohol, or caffeine from interrupting your sleep is to avoid those substances close to bedtime

Cigars also contain more tar, another carcinogen, than cigarettes do

You can also use a wedge support that raises the top half of your body when you are in bed

This means lawmakers can vote however they like rather than in line with party policies

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