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Increase energy expenditure through elevated heart rate and metabolism

It is important because it educates people about diseases caused by tobacco and encourages them to stop smoking and adopt healthier lifestyles

Although more research is needed, e-cigs appear to be effective cigarette substitutes for inveterate smokers, and the health improvements enjoyed by switchers do not differ from those enjoyed by tobacco/nicotine abstainers

They are not weight-loss medications

Additional countries are suspended periodically due to transportation unavailability the current list as of May 2026 includes Afghanistan, Belarus, Eritrea, Haiti, Kuwait, South Sudan, Sudan, Turkmenistan, and Yemen, among others

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