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In fact, it has now been shown that the impact a lack of social connections has on your health is equivalent to smoking 15 cigarettes a day

Physical Stimulation Since part of the addiction to nicotine is the need for oral or physical stimulation, try: Chewing sugar-free gum or crunchy carrots Using stress balls or fidget toys Squeezing a hand grip or pacing while working through cravings 2

It doesn't seem to have that mellow, smooth/natural mint smell that I notice in General Mint

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That said, Dokha is not a certified quit-smoking product