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Smoking cessation options include: nicotine replacement, which is available in the form of patches, gums, and sprays medication, such as bupropion (Zyban) or Chantix hypnosis counseling acupuncture Consider more than one method There is no rule that someone must choose only one technique to help them quit smoking

A Closer Look to the Most Common Long Term Effects of Smoking Cancer There are a lot of chemicals in cigarettes, and some of them combine to form harmful chemical compounds

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