bella hadid cigarette cannes US model smokes a during the amfAR's 23rd... News Photo The Coolest Vice - by

Even within minutes of smoking your last cigarette, your body begins to recover

While both substances can harm mental well-being, alcohol has a stronger link to mood disorders and cognitive decline, especially with long-term abuse

That means they make it easier to get hooked

Smoking also hampers the growth of blood vessels, which means less blood flow to the gum tissues which slows healing after oral surgery

I'm sharing my struggle because we're all facing battles

If you still need help making a decision as to what is right for you, I have included a chart that will help explain the similarities in the strength of cigarettes compared to e-liquid