smoking cigarettes quotes 2d77bed9b210953f8f9153d864fd0d63.jpg Smoking Quotes

Hygiene Practices Wash your hands frequently Avoid sharing utensils Cover your mouth when coughing Replace the toothbrush after 24 hours of antibiotics School and Work Considerations Avoid public settings until: Fever resolves At least 24 hours of antibiotics completed Symptom Relief Measures Support recovery with: Adequate hydration Warm fluids Rest Pain relievers as advised These steps aid comfort but do not replace antibiotics

Brose, Deborah Robson JAMA Network Open

And that makes a huge difference when youre doing your best not to slip back into smoking

Not smoking means no tar and other chemicals on your teeth

Removing deeply embedded smoke requires targeted cleaning, filtration and neutralization to restore healthy air and a livable home

FDA-approved medication and cessation counseling are effective when used by themselves for treating tobacco dependence