best cigarette alternative JUUL to Buy in 2026 9 Healthy Alternatives to Nicotine

Last updated by Brendon Hannaford After graduating from UC Santa Cruz in 2019 with a bachelors in Literature and Creative Writing, Brendon Hannaford moved to Los Angeles to pursue a career in comedy and television

Note: You will need to clean and wring the sponge in warm water often, so that it remains clean

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Heres the quick process: Wear protective gear N95 mask, goggles, and gloves Vacuum loose soot Use a HEPA vacuum with gentle strokes Dry clean first Wipe walls with a dry cleaning sponge in downward motions Apply cleaning solution Mix warm water with TSP or degreaser, work bottom-up Rinse and dry thoroughly Remove all residue and ventilate completely Smoke damage isnt just unsightly black marks on your walls

The sooner you get to work cleaning your mouth after smoking, the better your teeth with be

Once the sponge/cloth doesn't show any 'yellow' after a swipe, use plenty of clear water to rinse