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While this may sound somewhat promising, one needs to take into consideration that light smoking carries nearly the same risk for cardiovascular disease as daily smoking." Whether you just smoke a cigarette or two on the weekend or a pack a day, you're still risking several diseases, including cardiovascular disease, lower respiratory tract infection, cataracts and an increased risk of ectopic pregnancy

Piercings Lip and mouth piercings can also contribute to the wearing away of gum tissue and therefore receding gums, as the metal of the piercing can rub against the gums through normal activity such as speaking or chewing

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They should also have an escape plan in place should a fire occur.

Some people might turn to alcohol when they experience chronic stress or sadness

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