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Eating more fruits and vegetables can help reduce tobacco cravings and keep you energized

The experts at the Some other potential reasons include: saving money setting a good example for your children or loved ones wanting to have more energy, health, and vitality for other activities honoring the life of a loved one who has or had a disease caused by tobacco wanting to smell nice for your partner or for yourself believing the negatives of dipping outweigh the benefits Visualizing your life as healthier and more fulfilling post-quitting can motivate you to make the change

If you have an allergy to nicotine or any of the other ingredients

Smoking and smokeless tobacco consumption: Possible risk factors for coronary heart disease among young patients attending a tertiary care cardiac hospital in Bangladesh

ISSN 2092-7193

Brook, R