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Although no definitive results were found, at least two independent research groups - named in the study - observed what is called sleep fragmentation, which one group considers a significant criterion for assessing sleep quality.*3 Many former smokers know that sleep quality can remain impaired for a long time after quitting, which can heighten the risk of relapse

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The number of Americans using both cannabis and tobacco is increasing, with a particular surge among older adults, according to a new study by researchers at Duke University School of Medicine and Duke CTSI who analyzed two decades of national data