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I have to tear a portion of it apart to get the right amount in my mouth and it stays together like a ball in my mouth

Inside the white wrapping is a stick of bubblegum, reminiscent of the gum that came with baseball cards

When used properly, NRTs are safe and effective cessation methods and can double the chances of quitting cigarettes successfully

Betel nut chewers take the quid and place it in their mouth between the cheek and gum

According to the American Heart Association, nicotine is as addictive as heroin

(From Perry et al., 1999) The good news is that the increase in receptor number is probably not permanent