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Quitting smoking is easier when you have a plan and the right support you dont have to do it alone

By inducing senescent-like immune profiles, reducing nave lymphocyte pools, and altering regulatory signaling pathways, smoking creates an immune environment characterized by diminished adaptability and persistent, low-grade inflammation (62, 65)

Seitz, Matt Zoller (May 25, 1995)

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Women, who smoke during pregnancy, are likely to expose their unborn babies to toxic substances contained in cigarettes

Your mind is in the process of resuming control of the more than 200 neuro-chemicals that nicotine had directly and indirectly taken hostage, including select adrenaline, dopamine and serotonin pathways