Choosing the right size mouthpiece is important
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The volume of smoke inhaled during a typical hookah session is approximately 90 liters, which is equivalent to 200 puffs, compared to the 0.5 liters inhaled when smoking a cigarette
Chen added that seeking outside professional help is also crucial
It is said that smoking 5 or more cigarettes per day already raises the risk of lung cancer by around 50% compared to non-smokers, while those who smoke a full pack (20 cigarettes) daily can have up to 2025 times higher risk over their lifetime
The 13 most frequently used flavor chemicals that appeared over 100 times in descending order of frequency were: ethyl maltol, ethyl butanoate, vanillin, linalool, ethyl acetate, (3z)-3-hexen-1-ol, -decalactone, maltol, benzaldehyde PG acetal, corylone, benzyl alcohol, -decalactone, and ethyl vanillin (Fig
