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For cigarettes , this type of cut helps the tobacco hold together inside tubes, preventing it from falling out

If you continue to smoke with your cholesterol levels being elevated there are high chances that your arteries would clog and you might experience a heart attack, stroke, and other cardiovascular diseases

Begic E, Aziri B, Omeragic E, Medjedovic E, Iglica A, Stanetic B, Kovacevic-Preradovic T, Zivanovic Z, Begic A, Jankovic S, Mlaco N, Mladenovic Z, Badnjevic A (2023) Heat-not-burn tobacco products and cardiovascular risk reduction: a systematic review of randomized controlled trials

So reducing the number of cigarettes you smoke a day is a good first step

The mean daily consumption (amount smoked per smoker) is approximately 6.6 for cigarettes to 14 for bidis

The National Academies Press, p 774 Nicotine vaping in England(2022) 2022 evidence update main findings (Office for Health Improvement and Disparities (UK)) Toll BA, Smith TT, King BA (2024) Nicotine e-cigarettes: considerations for healthcare providers