First, give yourself a major pat on the back for overcoming a real challenge
[2] Smokeless tobacco is a legal product, but you don't want to enjoy it while breaking the law by pretending to be of age or purchasing it for someone underage
Celebrate your achievements and milestones along the way, whether its one day, one week, or one month without nicotine
My concern is, hows it affecting them
[1][2] The most severe symptoms of nicotine poisoning can include seizures, trouble breathing, irregular heartbeats, and, in extreme cases, coma
Over the years, and all of the countless hours of baseball I have watched, I cant remember a game where I didnt see at least a few players spitting tobacco juice all over the field