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Vaping is not, however, risk-free or harmless

There is no equivalent slogan for food. (Perhaps the dietary guidelines newly launched mandate to eat real food will catch on.) Some other strategies from the anti-tobacco playbook may not translate so well to ultra-processed foods

Another secondary outcome was acceptability of the nuumi program, operationalized as (1) usefulness in quitting smoking ("How helpful do you find the program in not smoking cigarettes?", "To what extent does the program increase your confidence to quit smoking?), (2) satisfaction with the program ("How would you rate your overall satisfaction with the smoking cessation program?" / "How likely are you to recommend the program to friends or colleagues who want to quit smoking?"), (3) informativeness of the content ("How informative did you find the content of the behavioral training?)

The high quality of the vapor and flavor produced, rather than the nicotine strength, is the goal of many mod users

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Over 8-12 weeks, you should be able to use nicotine patches at lower doses and ultimately stop using them altogether