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Story highlights People may gain about 10 pounds after quitting smoking Still, the new study found variability in amount of weight people gained Many former smokers will actually lose fat The study results may not apply to all former smokers Your heart and lungs will thank you for kicking your cigarette habit, but your waistline may not

What is a Cigalike E-cigarette

Respect indoor spaces: In countries where vaping is legal and socially acceptable, it's still a good idea to avoid vaping indoors unless you've been given permission to do so by the establishment's management or owner

After 10 Years: A decade after quitting, your risk of lung cancer drops to about half that of a current smoker

The clean white background serves as a canvas for the bold typography, which takes center stage and creates a striking visual impact

Sometimes, even after cleaning everything, the cigarette smell comes back when you switch on the air conditioner