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P.S. Attention all aspiring journalists

From the publication of the first Surgeon Generals report on the harmful effects of smoking in 1964, prevention specialists have brought the percentage of Americans who have smoked a cigarette in the past week down to 14% in 2019 from its high of 45%

This is no longer the case

Smoking is linked to acid reflux and digestive problems, not better digestion

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How to Quit Smoking Naturally with the 4 Stages of the CBQ Method After researching, studying and modeling the psychology of addiction, I found the exact 4 mental, physical and behavioral stages of quitting smoking