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Figure 1 shows the frequency distribution of the number of cigarettes smoked daily by participants at baseline of the study (Phase 3 of the TLGS)

Stress Relief Misconception: Many individuals use nicotine to relieve stress, but nicotine addiction actually worsens stress, depression, and anxiety symptoms, creating a vicious cycle

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In other words, while some people can quit this way, at least 95% of people cant

They buy them at the same convenience stores, gas stations and head shops that sell e-cigarettes pencil-shaped devices that use a cartridge to deliver an aerosol mist containing nicotine with flavorings

For some others, outpatient addiction counselling or virtual rehab programs with teletherapy sessions may suffice