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To avoid these social triggers, it is recommended to abstain from being around them for a period of time

Quitting when older is still worthwhile: among smokers who quit at age 66 years, men gained up to two years of life, and women gained up to 3.7 years

Cancer and chaw are partners in life

Helpful resources Smoking and cataract surgery guide Pre-habilitation for surgery guide Sources and references 3 4 / 5 6 Acknowledgements and clinical review This page has been medically reviewed and approved by Mr James Potter, an anaesthetic specialist practitioner at Practice Plus Group

Smoking, vaping, or dabbing are the best ways

Nicotine gum is used by smokers (sometimes on medical prescriptions) to help them control their nicotine cravings while quitting cigarettes