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Getting B12, through a patch rather than shots and supplements, will give you the full spectrum of what the vitamin B12 can offer

This placebo controlled study in 24 elderly individuals showed that a single dose of an NAD+ booster before exercise improved fatigue index, physical recovery and muscle function

Nature 540 (7634), 544551

It also increases your risk factors for obesity, cancer, diabetes, cardiovascular disease, high blood pressure, and dementia

Potential Benefits & Side Effects Observations from preclinical and early clinical literature

Vitamin B-complex A powerful group of B vitamins which play an important role in converting food into energy