tobacco chewing teeth Oral health consequences of smokeless use DVIDS - News - Separating

While it's ok to swallow the spit produced while using a pouch, swallowing the actual pouch itself can lead to nausea or digestive discomfort

For example, nearly 64% of American Spirit smokers inaccurately believe the cigarettes are less harmful than other brands compared with 8.3% of smokers of other brands, according to a Truth Initiative study published in Tobacco Control

Veterans Administration: Smokeless Tobacco A Verterans Guide for Quitting

My neighbour complained when I played it through the wall

Smokeless tobacco is just as bad for your health as smoking cigarettes

Snuff may be chewed or sucked in your mouth or sniffed into your nostrils