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Harm to your loved ones If your nicotine product produces smoke, inhaling it secondhand can compromise the health of your partner, children, friends, or roommates

QuitSure Team Mar 29, 2023 4 min read Updated: Apr 13, 2023 Quitting smoking is a difficult but rewarding process that can have a significant impact on a person's health and well-being

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The cold turkey method refers to abruptly ceasing smoking without relying on any aids like nicotine replacement therapies (NRT), medications, or professional support

Avoid situations where you tend to smoke

Smoking is a leading cause of preventable death worldwide, and it is estimated that smoking kills over 8 million people annually