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Single #cigarette takes 20 minutes off #lifeexpectancy, study finds - Figure is nearly double an estimate from 2000 and means a pack of 20 cigarettes costs a person seven hours on average
If you live with someone who smokes, ask them to support your quit journey by not smoking around you or leaving their smoking materials out of sight
That's the short version, but it's not the useful one
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But there is no conclusive scientific evidence that e-cigs are effective at helping people quit smoking long-term, according to the National Institute on Drug Abuse
Asian Pacific Journal of Cancer Prevention
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