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Participants in these studies were surveyed about their use of e-cigarettes and traditional cigarettes up to age 17

The fact that heavy smokers were 20 times more likely to die of lung cancer than non-smokers was dismissed as merely "a statistical association" that did not prove a cause and effect relationship

Nicotine Replacement Therapy (NRT): Consider using NRT products like patches, gum, or lozenges to manage cravings

All forms of tobacco products smoked and smokeless are linked to cancer

Willpower alone fails most people not because they're weak, but because nicotine dependence is a physiological process with real withdrawal symptoms, and habits are encoded deeply in routine and environment