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Making informed choices and seeking support can help you have a safer and more satisfying vaping journey

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In the original and offspring cohorts, heavy former and current smokers (20 pack-years) had similar cumulative pack-year distributions (eFigure in the Supplement) and CVD risk factors (eTables 1 and 2 in the Supplement)

Tob Control 23 (Suppl 3), iii39 (2014)

Assess: Assess the tobacco users readiness to quit: How willing are you to quit? Assist: Give practical assistance and tips on quitting and provide medications that aid in the effort to quit (cover topics such as setting a quit date, removing all tobacco products, planning for alternative activities to change smoking-related habits, etc)

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