You can try the newer invention of the electronic cigarette, which you can use to gradually decrease your nicotine levels without torturing yourself
Its a stimulant that impacts the central nervous system and is primarily prescribed to help those with ADHD and narcolepsy
If you use e-cigarettes, speak with your health care provider about the right quit method for you, especially if you have concerns about your oral health
[7] [8] With tobacco it also raises the risk of fatal coronary artery disease, fatal stroke, [9] [10] and adverse reproductive effects including stillbirth, premature birth and low birth weight
This led to the cancellation of the 2025 National Youth Tobacco Survey, whose results were highly anticipated to see if anecdotal evidence of increased nicotine use would show up in the official data
But I have had a couple young ones do it