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Here's all the info you need on why smoking cigarettes is never safe during pregnancy, the effects it can have on you and baby, and steps you can take to quit so that neither of you is in danger

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Yes, using cannabis to quit smoking cigarettes can work for some people, but it is not a guaranteed fix

Yet, despite just over 55% of smokers saying they had tried to quit smoking in the past year, only 7.5% were successful, according to the U.S

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Choose other things for your mouth: Use substitutes you can put in your mouth like sugarless gum or hard candy, raw vegetables such as carrot sticks, or sunflower seeds