how much fiber do i need on glp 1 GLP-1 Daily Support: Prebiotic for Appetite Support – Supergut Best Fibre Whilst on GLP-1:

Cinnamon-spiced oatmeal to balance blood sugar on GLP-1s represents more than just a tasty breakfast choice

It is a key supplement for people suffering from pernicious anemia, and for vegetarians and vegans that have vitamin B12 deficiencies related to dietary choices

PMID 16163497

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This is particularly important when switching from a GLP-1 based therapy to non-GLP-1 options, because the metabolic adjustment can affect blood sugar regulation, blood pressure, and heart rate in ways that warrant monitoring

At 12 months, weight loss persisted at around 4%, with variability between agents, most notably liraglutide