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When told to care for themselves, most shake their heads because family members don't understand the constant and overwhelming pressures of caring for children or aging loved ones.What family caregivers fail to recognize is that burning the candle at both ends is not good for themselves or their loved ones

The longer you smoke, the more severe the effects can be

Ota Y, Kugiyama K, Sugiyama S, Ohgushi M, Matusmura T, Doi H, et al

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It is well-established that the nicotine in cigarettes increases blood pressure

[In 1982] this Department issued a report in which it was estimated that tobacco use, particularly cigarette smoking, was related to 30 percent of all cancer deaths in the United States-a projected 129,000 premature deaths