Studies show people often gain 2.25kg to 4.5kg (5 to 10 pounds) in the first year after quitting
Meanwhile, let me just try this: you play as Manny Calavera, a lowly salesman / travel agent at the Department of Death in the Land of the Dead, and your principal goals in the game may be defined as (a) asserting the role of the altruistic individual in a soulless (let alone bodyless) system of bureaucratic procedure and rampant corruption and (b) finding the meaning of death through suffering, hard work, friendship, betrayal, revenge, and just a subtle, faint, but super-important hint of romance
Was hopeful
If you need help quitting, consider speaking with a healthcare professional who can offer guidance and support tailored to your needs
This can cause pain, but its only temporary
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