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Along with other methods, chewing gum is the easiest and best way to mask the smell of cigarettes, confirms Smoking Expert Connie Ramos

The study analyzed data on e-cigarette use from data from the Population Assessment of Tobacco and Health (PATH) , a study of the health consequences of smoking for more than 40,000 Americans

Several cigarette companies that market menthol cigarettes didnt immediately respond to requests for comment

While tobacco flavours can ease the psychological transition, dont limit yourself to these options exclusively, simply as you may find a flavour that you enjoy that helps keep cigarettes off your mind

Smoking is bad for your health, and can even cause severe health issues like cancer or heart disease

The process of nicotine absorption in vaping is different from smoking