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Around a quarter of adults and a third of teenagers indulge in the habit, according to World Health Organization figures

For example, a person might associate smoking with certain activities, such as drinking coffee or taking breaks at work

Let us remind ourselves of the most prominent harmful effects of smoking one more time as the increase in the number of deaths linked to smoking shows that society is still not aware of them

Switching to an electronic cigarette or cig-a-like as they are sometimes called, can be the easiest solution for current cigarette smokers

This method is tobacco-free, nicotine-free and combustion-free

I would highly recommend this program for all who want to quit