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Smoking and severity of hepatic fibrosis in nonalcoholic fatty liver disease

95% CI, 0.9-1.03)

Nicotine residue can remain on indoor surfaces for days after someone has used an e-cigarette, also known as vaping

Although only high-intensity aerobic exercise has been found to improve the status of liver fibrosis, the resistance training and moderate-intensity continuous aerobic training have not been observed (63)

Carry a water bottle throughout the day and take a drink instead of a cigarette