smoking 1 cigarette a month is it ok to smoke once a Why bad for you? What Happens to Your Body, – Celebrating One Year Smoke Free:

If you want really get to the root of your problem, simply ask him: Why do you smoke

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It is a lethal product and it is the consumer's right to know everything about the product," says Dr Vishal Rao, Consultant Oncologist - Head and Neck Surgeon, Health Care Global (HCG) Cancer Center who is a Member of the High Powered Committee, Tobacco Control Government of Karnataka

The same goes for quitting any nicotine-containing product, like chewing and pipe tobacco, cigars, and nicotine patches and gum, says Chauncy Eakins, MD, of Clinical Neuroscience Institute

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