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Tips for managing stomach side effects Following these tips may help you manage stomach semaglutide side effects: Eat more slowly Eat smaller meals Choose more bland, low-fat foods (like crackers, toast, and rice) Avoid eating greasy, fried foods or sugar treats Eat foods that contain water (like soup or gelatin) Do not lie down right after eating Drink clear or ice-cold liquids If possible, go outside for fresh air if you feel sick to your stomach Ryebelsus is not recommended in patients with severe gastroparesis