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Body fat becomes like veg oil Dr Stephan Guyenet is an independent neuroscientist who has investigated what our increasing consumption of vegetable oils is doing to our body fat

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They include: Cravings Increased appetite Depression Restlessness Inability to concentrate Irritability Disturbed sleeping patterns Light-headedness Wet, mucosal cough Weight gain Constipation Dry mouth Treating and managing nicotine withdrawal symptoms There are 4 main ways to combat these uncomfortable symptoms

(Asked of non-smokers) Did you, yourself, ever smoke cigarettes on a regular basis

These also reduce the amount of acid your stomach makes, relieving pain and helping your stomach lining heal

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