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Lighter smokers often do better with a gentler starting point

That was a major problem

HARRISON Sometimes I wish I could forget more things

Risks related to heart disease, lung conditions, and cancers increase with every additional cigarette smoked, creating a bit of a daily consumption rollercoaster, with a lot fewer thrills and a lot more consequences

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However, since the overall studies on this are inconclusive, Malik recommends consumption in moderation