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Use Nicotine Replacement Therapy Consider using patches, gum, or lozenges to help manage nicotine withdrawal symptoms

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In other words, the very strong and well-documented link between smoking and cardiovascular disease is simply not observed for vaping, confirming the much lower toxicity of these devices compared to cigarette smoke

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Eat (and drink) a diet rich in antioxidants

TWO DAYS LATER you start experiencing terrible headaches, but just remember you are nearly two thirds through the toughest part of the process and by the time the evening arrives, the headache has probably subsided