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These pouhces contain less toxins, oxidants, and do not harm your arteries as much

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For new users wondering how to use nicotine pouches safely: start with a milder pouch (often 4mg or 6mg per pouch), place it comfortably above your gum, and leave it in for 10-30 minutes before disposing of it

Gingival Recession and Tooth AbrasionIn addition to the development of changes to the oral tissues, the use of smokeless tobacco can damage both the gum tissue and the teeth in the area where it is held in the mouth

14 However, one of the well-known side effects of these products is localised gingival recession near where the product is held, and we might anticipate that we will see similar effects in nicotine pouch users due to their similar methods of administration