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Frequent: disturbance in attention, dizziness
How Tobacco Smoke Causes Disease: The Biology and Behavioral Basis for Smoking-Attributable Disease: A Report of the Surgeon General (Centers for Disease Control and Prevention, National Center for Chronic Disease Prevention and Health Promotion, Office on Smoking and Health, 2010)
[66] combined the microgram weight of the compound in the smoke of one cigarette with the known genotoxic effect per microgram to identify the most carcinogenic compounds in cigarette smoke
Gradual reduction: If youre using NRT intending to quit nicotine altogether, consider a gradual reduction approach
A physician may recommend nicotine replacement therapy, which helps people taper off of tobacco products
Indoor air We tend to think of air pollution as something outside, but the air inside homes, offices, and other buildings can be more polluted than outdoor air
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