This weeks guests bring unique perspectives: Faith Ireland, retired Washington State Supreme Court Justice and 82-year-old world-record-holding powerlifter, and Russell Cunningham, MA, CRC, exercise physiologist who specializes in rehabilitation, human performance, and the science of aging strong
21, 2025 (HealthDay News) Weight-loss drugs like Ozempic and Zepbound might help protect people from health risks related to sleep apnea, a new study says
There is no downtime following a B12 shot, though you may notice immediate effects in terms of increased energy and alertness
Or, use the GLPer Health Kit integration to automatically upload data from your weigh scales, digital tapes and other hardware
Think of medication expiration like that carton of milk in your fridge
If you started at the full dose on day one, the nausea and digestive side effects would likely be severe enough to make you quit entirely