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Also in Japan, kidney dialysis patients with polyneuropathy received 5,000g methyl B12 shots, three times a week for six months

When intake falls short or absorption fails, supplementation or injections can help restore healthy levels

Its important to note that these injections are not a standalone solution but are most effective when integrated into a personalized weight loss plan that includes balanced nutrition and regular exercise

If you are concerned about the possible connection, however, opt for a shot that contains other B vitamins instead, such as vitamin B6

B12 can be taken at any time of day, with or without food, as consistency in taking supplements matters more than specific timing

If you can get to see a doctor please also ask him/her to re- check your Folate level as this and B12 help your iron to make red blood cells and to function properly